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2021 fitness resolutions

Reasonable 2021 Resolutions You Will Actually Stick To

2020 was so rough that your main goal for 2021 might just be to survive. Consequently, we’re showing you reasonable resolutions that can improve COVID’s mark on your daily life and your outlook on the future, thanks to psychology, nutrition, fitness, and business experts.

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The Anatomy of Failed Resolutions—and How YOU CAN Overcome

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December 31: It’s New Year’s Eve, and you’re looking as much like a disco ball as possible! You’re kicking off the New Year with a flash of sparkle and some sequins. You could walk onto the floor of Saturday Night Fever and win just for showing up. You’re popping bubbly and toasting to the end of one incredible year while cheering on the next. You begin affirming resolutions, determined to turn a new page in your life.

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Keep Your Fitness Goals on Track with a Workout Community

workout community on GetAssist

Spring has sprung. Time to get back into shape. Joining or creating a workout community on GetAssist can help you get the results you’re looking for. Use your motivation to get others to join the community, so you can keep each other going strong throughout the summer. Here are six tips to make the most of your new workout community:

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